BI-WEEKLY SLOW HARMONY BREATH CONNECTION PROGRAM
online breathwork session
Discover balance, harmony, and serenity through the gentle rhythm of slow breathing, in the comfort of your own home!
JOIN THE SLOW BREATH, SLOW LIFE MOVEMENT AND MAKE A START AT BRINGING SLOW LIVING INTO YOUR WORLD!
GUIDED BY Amanda Jane
Certified Breathwork & Conscious Mindset Coach
HARMONY BREATH CONNECTION
SLOW BREATHWORK · DEEP MEDITATION · MINDSET REALIGNMENT
Bi-Weekly Session & Daily Program
Journey theme: BREAKING FREE FROM LIMITING BELIEFS
Be part of a new and unique online experience
LIVE VIA ZOOM
EVERY 2ND SUNDAY
2025 dates coming soon!
6pm - 7:30pm Australian Eastern Daylight Time
7am - 09:30am UK Greenwich Mean Time
Special launch Introductory Class Price only $22 AUD /£11.50 GBP
plus booking fee
Start a life of slow living!
ARE YOU FROM THE UNITED STATES, SOUTH AFRICA, CARIBBEAN? AND WANTING TO JOIN AN ONLINE BREATHWORK CLASS?
I would love to offer a class for alternative time-zone! so please get in touch
ONLINE CLASS LOVE
I would highly recommend getting in quick with this incredible offering as a Amanda is going to gather an enormous following and success with this incredible resource she has created.
If you are like me and find it challenging to meditate or follow guided meditations, healings or self-help, this is different. Amanda’s voice is so compelling and soothing, while at the same time inspiring. The unique combination of this and carefully chosen sounds and music put your mind into a neuroplasticity state to rewire and create a life-changing mindset.
This one is definitely for me and I am looking forward to this journey.
Thank you Amanda.
~Deon D, Stokers Siding, NSW Australia
contine your practice daily
With access to my FREE guided mini journey library for morning, breakout, and evening recording after your first class
Embody the connection with your breath
BREATHE WITH FOCUS, LIVE WITH PASSION
Change how you breath to change your life!
Harmony Breath Connection LIVE via zoom is a bi-weekly online class where you learn how to consciously connect with your breath by using gentle/slow breath techniques and meditation, infused with mindset mentoring, guiding you on a transformative journey through the power of mindful breathing. Slow, controlled breathing is a game-changer for your mind and body. It calms the nervous system, reducing stress and anxiety while boosting mental clarity and focus. This simple practice can lower blood pressure, improve digestion, and enhance overall well-being. Each session is designed to guide you towards greater mental clarity, emotional balance, and physical well-being. Join our community of like-minded individuals in discovering the profound benefits of Harmony Breath Connection, to cultivate inner peace. With each journey, we believe in the simple yet powerful practice of connecting with your breath to unlock a healthier, more harmonious life. And for prolonged benefits… taking a few minutes each day to breathe slow, deeply, and mindfully, you're investing in a healthier, more balanced life.
Each session will have a topic of focus relating to; relationships, healthy living, family, work, passions.
When: Every 2nd Wednesday & Sunday
Time by country:
AUSTRALIA - selfcare investment: only $22 AUD
UK - selfcare investment: only £11.50 GBP approx. depending on exchange rate
If you are interested in an online session and based in another country, please get in touch HERE.
for: women and men. 18yrs plus.
What is needed: You will need a secure internet connection, headphones, a pillow, a comfy space to lie like a bed or yoga mat.
Start a life of slow living!
Breathwork with Amanda was calming and I felt that I needed to calm down a bit from my mental speed and pace. To release into the body and feel more meditative. It was like a meditation practice but guided... so more closely attuned to the sensations in the body, and slowing down the breath which is a huge stress release... for me anyway!
- Christian M, Kingscliff, NSW Australia