Transform Your Life with Breathwork & Mindfulness

Slow Your Breath, Awaken Your Life

Discover the transformative power of slow breathing to calm your mind, overcome limiting beliefs, release emotional blocks, and live with greater clarity, focus, and connection.

Book a 20 minute consultation and get a free 7 minute morning mindfulness breathwork/meditation.

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My Offerings

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    Master Your Breath, Master Your Life – 6-Week Online Course

    A self-paced journey designed to help you regulate your emotions, rewire your mindset, and create lasting transformation through the power of slow breathing. Learn practical tools for stress relief, confidence, and clarity in just six weeks.

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    Tailored 1:1 & Group Breathwork & Mindfulness Coaching

    Personalized breathwork coaching designed to meet your unique needs. Whether you're seeking stress relief, emotional balance, or deeper self-connection, these one-on-one sessions provide customized support to help you thrive.

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    Harmony Breath Connection – 10-Week One-on-One Coaching

    A transformational one-on-one coaching program blending breathwork, mindfulness, and deep self-discovery. Over 10 weeks, you’ll shift limiting beliefs, unlock clarity, and step fully into your highest potential.

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Hi, I’m Amanda Jane, a certified breathwork and conscious mindfulness coach. I believe that true transformation begins with slowing down the breath.

My mission is to help you slow down, reconnect with the present moment, and awaken to the infinite possibilities within you.

Through slow breathing, we create space for peace, mindfulness, and self-discovery—allowing you to live a life filled with purpose and joy. With my tailored coaching and holistic approach, I’m here to guide you every step of the way on your journey to clarity, balance, and empowerment.

Why Slow Breathing?

In a world that moves so fast, slowing down your breath is the key to unlocking your fullest potential.

Why is it super important and how is it beneficial?

  • Activates your parasympathetic nervous system, reducing stress and anxiety.

  • Creates emotional balance and inner calm.

  • Enhances mindfulness, clarity, and decision-making.

  • Deepens your connection to yourself, others, and the present moment.

Slowing your breath transforms the way you live, work, and love—it’s the foundation for a vibrant and fulfilled life.

And trust me… as someone who used to struggle with social anxiety, I know how slow breathing can change the way you view EVERYTHING!

TO FIND OUT MORE, READ THE SCIENTIFIC STUDY:

How Breath-Control Can Change Your Life

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I highly recommend a Breathwork journey with Amanda. I felt safe and supported to dive deep, and really appreciated the dynamic, feminine finesse of Amanda’s Breathwork style. At a transitional point in life my intention was to breakthrough glass ceilings, release and let go of limiting beliefs and do it in a self loving, self affirming, forgiving and accepting way. I’m grateful to be feeling the shift already! Thank you Amanda.

~Deya, Northern Rivers NSW, Australia

What I Offer

My approach goes beyond traditional breathwork to provide a coaching experience that is deeply personal, transformative, and aligned with your unique journey.

Here’s how we can work together:

  • Slow Breath Coaching: Cultivate calm, mindfulness, and balance in your life.

  • Somatic Release Breathwork: Let go of emotional blocks and align with your true self.

  • Holistic Guidance: Blend neuroscience, spirituality, and quantum awareness for lasting transformation.

  • 6-Week Online Course – Master Your Breath, Master Your Life: Join a guided journey to transform your mindset, release limiting beliefs, and create a life of balance and clarity.

  • 1:1 10-Week Program: Work closely with me in a personalized coaching program to dive deep into your unique goals, challenges, and growth.

And receive a free 15 min breath work meditation!

Take the First Step Toward a Calmer, Fulfilled Life

Discover the life-changing power of slow breathing through my tailored coaching sessions. Whether you’re looking to release emotional blocks, connect more deeply with yourself or others, or simply find peace in your day-to-day, I offer specialized support for:

  • Adults seeking clarity and balance

  • Kids exploring calm and confidence

  • Teenagers navigating emotional growth

  • Couples deepening connection and understanding

  • Women-only groups for empowerment and self-discovery

Explore my offerings:

  • Join the 6-week online course to master your breath and transform your life.

    FIND OUT MORE

  • Book a 1:1 or group session to experience personalized breathwork and coaching. FIND OUT MORE

  • Enroll in the 1:1 10-week coaching program for an immersive and tailored journey. FIND OUT MORE

Not ready to dive in? Start with my free guided breathing practice and feel the shift.

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  • “My journey with Amanda was truly something special, she made me feel so safe and comfortable. She helped to push me out of my comfort zone and the whole experience was incredibly empowering and healing. It’s unbelievable how much lighter and more balanced I felt after my journey with her, she is such a blessing x”

    ~ Zoe F, Robina, QLD Australia

  • “Breathwork with Amanda was calming and I felt that I needed to calm down a bit from my mental speed and pace. To release into the body and feel more meditative. It was like a meditation practice but guided... so more closely attuned to the sensations in the body, and slowing down the breath which is a huge stress release... for me anyway!”

    ~ Christian M, Kingscliff, NSW Australia

  • “I have been to a few different breathwork before but THIS ONE with Amanda Jane was above and beyond. I Have managed to get out of the thought mind very quickly and had an intense journey. Amanda's soothing voice and amazing guidance helped me dive deep and heal on the subconscious level. I Strongly recommend Amanda Jane and her breathwork facilitation.”

    ~ Mark O, Currumbin, QLD Australia

  • “I truly loved this experience! It helped me to understand where I am at in my peri-menopause journey. The information provided by Amanda (naturopath) and Stephanie (nutritionist) was so helpful. It really gave me a well rounded understanding of what I can do to minimise any symptoms. The lunch was fresh and delicious. Lastly, the breathwork and sound experience with Amanda Jane was out of this world. I was transported to many places. Using the noise cancelling headphones kept the whole experience very personal. Thank you so much x”

    ~Sarah, Pottsville, NSW Australia

  • “It was a great experience, confronting at times but was good for my body to release emotions and feelings it had been holding on to for far too long. I would highly recommend.”

    ~ Bec, Northern Rivers, NSW Australia

  • “I loved my experience of regenerative breathwork with Amanda Jane. I felt comfortable and supported throughout and really appreciated the content shared. The music was gorgeous and Amanda Jane's voice is lovely and soothing as she guided us in the practice. I haven't used wireless headphones with breathwork before - Wow! Having the music and Amanda Jane's voice so clear and close added another dimension to the practice and allowed me to really focus and connect deeply. I highly recommend Amanda Jane's regenerative Breathwork journey and look forward to doing another one soon!”

    ~ Michelle G, Kingscliff, NSW Australia

  • “My Breathwork session was excellent. Amanda provided me with a very good introduction, explanation, and preparation, making me feel completely safe, at ease, and well-guided throughout the entire session. Her approach is mindful and professional, leaving a lasting impression. I highly recommend anyone to experience a Breathwork session with Amanda, as it brings about amazing sensations that can lead to tangible and intangible positive changes on a mental and physical level. Whatever the outcome, I feel it's a transformative experience to be embraced. Thank you again Amanda”

    ~ Damien R, Byron Bay, NSW Australia

  • “Amanda’s space was welcoming on entry and I felt held, heard and nurtured by the experience every step of the way. I have immediately noticed this journey’s benefits with my feeling of been grounded and regulated and in my power to co regulate. This is what the world needs now! ~

    Maxine G, Crabbes Creek, NSW Australia

  • “I had read about Breathwork in many Sunday supplements, and how it could ease the feeling of being overwhelmed in menopause. Rather than blindly reacting, it was time to respond to the challenges I was facing and give this a go. I prepared my comfy nest and connected to the other side of the World from London where Amanda Jane lead me and other women softly into our journeys. It wasn’t long before I had found my rhythm, mesmerising music danced in an out of my conscience, whilst Amanda Jane’s guidance was beautifully paced. Wow! My body was paying attention with a sensation of calm and connection. The inner peace and wellbeing my body felt measured how wonderful this session was and a sense of personal transformation. I can see now why this practice is praised as a tool to relieve mental, physical, and emotional tension. So much so that I want to do this again! ”

    ~ Carol M, London, UK

  • “Amanda created such a safe and welcoming environment. It was beautiful and I could see she had put a lot of thought into getting the room just right. Her energy was so safe and nurturing. I have been a smoker for many years and since the session with Amanda I have had 1 cigarette (normally 10-15+ a day) I felt she was able to help me make a major breakthrough. I felt safe and I feel she has an incredible gift as a healer.” ~ Sophia S, Cabarita, NSW Australia

    ~ Sophia S, Cabarita, NSW Australia

6 WEEK MASTER YOUR BREATH, MASTER YOUR LIFE 6 WEEK ONLINE COURSE

Master your breath to control your life

Are you ready to unlock the power of your breath and take control of your life? The Master Your Breath, Master Your Life online course is your gateway to calm, clarity, and confidence. This transformative 6-week journey launches on January 20th, 2025, but don’t worry if you miss the first date—you can enroll and start your journey at a time that suits you thereafter.

  • Let go of stress and overthinking

  • Break free from limiting beliefs

  • Cultivate mindfulness and presence

  • Build the confidence to create the life you deserve

Through daily practices, weekly breakthroughs, and lifelong tools, you’ll learn to harness the transformative power of slow breathing to align with your highest potential.

This pre-recorded course is perfect for those seeking lasting transformation on their own schedule.

Take the first step today.
Your journey to calm, clarity, and a balanced life begins here.