Transform Your Life with Breathwork & Mindfulness
Slow Your Breath, Awaken Your Life
Discover the transformative power of slow breathing to calm your mind, overcome limiting beliefs, release emotional blocks, and live with greater clarity, focus, and connection.
Book a 20 minute consultation and get a free 7 minute morning mindfulness breathwork/meditation.
My Offerings
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Master Your Breath, Master Your Life – 6-Week Online Course
A self-paced journey designed to help you regulate your emotions, rewire your mindset, and create lasting transformation through the power of slow breathing. Learn practical tools for stress relief, confidence, and clarity in just six weeks.
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Tailored 1:1 & Group Breathwork & Mindfulness Coaching
Personalized breathwork coaching designed to meet your unique needs. Whether you're seeking stress relief, emotional balance, or deeper self-connection, these one-on-one sessions provide customized support to help you thrive.
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Harmony Breath Connection – 10-Week One-on-One Coaching
A transformational one-on-one coaching program blending breathwork, mindfulness, and deep self-discovery. Over 10 weeks, you’ll shift limiting beliefs, unlock clarity, and step fully into your highest potential.
Hi, I’m Amanda Jane, a certified breathwork and conscious mindfulness coach. I believe that true transformation begins with slowing down the breath.
My mission is to help you slow down, reconnect with the present moment, and awaken to the infinite possibilities within you.
Through slow breathing, we create space for peace, mindfulness, and self-discovery—allowing you to live a life filled with purpose and joy. With my tailored coaching and holistic approach, I’m here to guide you every step of the way on your journey to clarity, balance, and empowerment.
Why Slow Breathing?
In a world that moves so fast, slowing down your breath is the key to unlocking your fullest potential.
Why is it super important and how is it beneficial?
Activates your parasympathetic nervous system, reducing stress and anxiety.
Creates emotional balance and inner calm.
Enhances mindfulness, clarity, and decision-making.
Deepens your connection to yourself, others, and the present moment.
Slowing your breath transforms the way you live, work, and love—it’s the foundation for a vibrant and fulfilled life.
And trust me… as someone who used to struggle with social anxiety, I know how slow breathing can change the way you view EVERYTHING!
TO FIND OUT MORE, READ THE SCIENTIFIC STUDY:
How Breath-Control Can Change Your Life
I highly recommend a Breathwork journey with Amanda. I felt safe and supported to dive deep, and really appreciated the dynamic, feminine finesse of Amanda’s Breathwork style. At a transitional point in life my intention was to breakthrough glass ceilings, release and let go of limiting beliefs and do it in a self loving, self affirming, forgiving and accepting way. I’m grateful to be feeling the shift already! Thank you Amanda.
~Deya, Northern Rivers NSW, Australia
What I Offer
My approach goes beyond traditional breathwork to provide a coaching experience that is deeply personal, transformative, and aligned with your unique journey.
Here’s how we can work together:
Slow Breath Coaching: Cultivate calm, mindfulness, and balance in your life.
Somatic Release Breathwork: Let go of emotional blocks and align with your true self.
Holistic Guidance: Blend neuroscience, spirituality, and quantum awareness for lasting transformation.
6-Week Online Course – Master Your Breath, Master Your Life: Join a guided journey to transform your mindset, release limiting beliefs, and create a life of balance and clarity.
1:1 10-Week Program: Work closely with me in a personalized coaching program to dive deep into your unique goals, challenges, and growth.
And receive a free 15 min breath work meditation!
Take the First Step Toward a Calmer, Fulfilled Life
Discover the life-changing power of slow breathing through my tailored coaching sessions. Whether you’re looking to release emotional blocks, connect more deeply with yourself or others, or simply find peace in your day-to-day, I offer specialized support for:
Adults seeking clarity and balance
Kids exploring calm and confidence
Teenagers navigating emotional growth
Couples deepening connection and understanding
Women-only groups for empowerment and self-discovery
Explore my offerings:
Join the 6-week online course to master your breath and transform your life.
Book a 1:1 or group session to experience personalized breathwork and coaching. FIND OUT MORE
Enroll in the 1:1 10-week coaching program for an immersive and tailored journey. FIND OUT MORE
Not ready to dive in? Start with my free guided breathing practice and feel the shift.
6 WEEK MASTER YOUR BREATH, MASTER YOUR LIFE 6 WEEK ONLINE COURSE
Master your breath to control your life
Are you ready to unlock the power of your breath and take control of your life? The Master Your Breath, Master Your Life online course is your gateway to calm, clarity, and confidence. This transformative 6-week journey launches on January 20th, 2025, but don’t worry if you miss the first date—you can enroll and start your journey at a time that suits you thereafter.
Let go of stress and overthinking
Break free from limiting beliefs
Cultivate mindfulness and presence
Build the confidence to create the life you deserve
Through daily practices, weekly breakthroughs, and lifelong tools, you’ll learn to harness the transformative power of slow breathing to align with your highest potential.
This pre-recorded course is perfect for those seeking lasting transformation on their own schedule.
Take the first step today.
Your journey to calm, clarity, and a balanced life begins here.