A woman receiving a breathwork healing session with a sound healer pressing her chest, lying on a mat with pillows, surrounded by candles and flowers in a dimly lit room.
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A Private Retreat Space for Mindful Living in the Northern Rivers

BREATHWORK. MEDITATION. MINDFULNESS. 

So now that you're here...

What do you need?

So now that you're here... What do you need?

You know you need to slow down… as life is moving too fast for you to catch a breath, and you’re giving to others without caring for yourself.

You want better and more loving communication in your romantic relationship… to come back home to each other instead of growing further apart. And this is the same for other relationships in your life.

You’re at a crossroads in your life and really wanting some clarity on where to go or what do next.

How are you sleeping? Do you find yourself waking up in the middle of the night… mainly worrying about things that you feel need doing? Or experiencing stress and anxiety with work and family life.

Your health is suffering due to feeling overwhelmed. You’re in a spiral of negative thoughts that is taking a toll on your body.

You feel there is more to life than what you are currently experiencing. You want to feel more joy, peace, and harmony in your everyday existence and don’t know where to turn.

You’re wanting more connection with your children. Knowing that being at peace as a parent will ultimately allow the home and your relationship to feel the same.

You or your child is neurodivergent. You would love to find out ways to soften the mind to allow more stillness within.

Your business or work life. Are you on the right path, or are you feeling like you want something else? Fear is holding you back from taking that next step.

Something is missing. You want to feel more connection to yourself and others.


If any of the above resonate, then you are not alone.

As we move through life, the challenges that we face can seem overwhelming. Our lives are running at full speed and with that speed, our thoughts cause us overwhelm. And then with the added stresses from the media, and world crisis, we may find it hard to cope with the tasks that life is presenting to us. However, it doesn’t need to be like this. There is another way.

And finally if you’re feeling the inner call to delve deeper into spirituality and the awakening you are feeling within, you have come to the right place.

Would you like to chat and see how we can work together?

➡︎ get in touch

Welcome to Rise Temple — a sacred space offering breathwork, retreats, and healing experiences, including those eligible for NDIS support.

Why Your Inner World Matters…

THE BREATHWORK PATH TO CALM, CLARITY & CHANGE

It’s not the outside world that creates overwhelm—it’s how we meet it from within.

When we slow our breath and tend to our inner world with presence, awareness of our thoughts, and love, everything shifts.
Thoughts soften. Clarity returns. Life begins to feel whole again.

Want a calm and balanced start to your day?

Get your FREE breathwork meditation.

DOWNLOAD YOUR FREE GIFT

RISE TEMPLE WELLNESS

Rise Temple is not your typical wellness retreat… it’s a living, breathing sanctuary nestled on sacred land in the Northern Rivers hinterland. Here, the breath slows, the nervous system softens, and presence begins to deepen.

This is a space where wellness is not performed—it’s lived.

Each offering invites you to return to your inner sanctuary, the breath, and the truth of this moment. Whether through weekly group classes, 1:1 and couples sessions, immersive retreats, intuitive guidance, or my 6-week online course, the path is always the same: gentle, grounded, and guided from within.

A serene indoor yoga or meditation space with large open window showing a lush green garden outside. Cushions and mats are arranged on a polished wooden floor, with floral decorations nearby.

A HOME FROM HOME…

Rise Temple holds you—quietly, lovingly, in nature’s embrace. With fruit trees, running water, and skies that open to stillness, this land becomes a mirror for your inner calm.

From deep rest to creative reawakening, this is a place for reconnection. A place not to escape life, but to come home to it.

WELCOME, I’M AMANDA JANE

Certified Breath & Mindfulness Guide—also known as The Calm Coach.

I created Rise Temple as a sacred, earth-rooted space for those longing to slow down and reconnect with their true self. Before opening this sanctuary, I was honoured to serve as the resident breathwork coach at The Buttery Private Rehabilitation Centre, supporting individuals on profound journeys of healing and transformation.

I believe slow breathing is one of the most powerful tools we have — and I’ve lived that truth.

As someone who once struggled with social anxiety, I know how breath can reshape the way you see yourself and the world around you.

Slowing your breath:

· Enhances mindfulness, clarity, and decision-making

· Deepens your connection to yourself, others, and the present moment

· Transforms the way you live, work, and love… it’s the foundation for a vibrant and fulfilled life

And I’m here to guide you into that rhythm, one breath at a time.

I am also available to bring my slow breathwork and mindfulness facilitation to events and retreats across Australia and Bali, creating calm and soulful spaces wherever I am invited. Please use my Get in Touch page to reach out.

➡︎ read my story

Amanda Jane - Breathwork coach sitting outdoors in a forested area, smiling, wearing a black dress and silver jewelry, with dreadlocks and tattoos on her arms.

Meet the Souls Behind the Space

At Rise Temple, every experience is gently held by hands and hearts devoted to your care. We are more than a retreat — we are a living, breathing community rooted in integrity, presence, and purpose.


Meet the small but mighty team that holds space with compassion, skill, and love.

➡︎ meet the team

Breathe. Slow Down. Rise Into Presence.

Breathe. Slow Down. Rise Into Presence.

Breathwork, Meditation, & Mindfulness Offerings

Daily tools for conscious living and inner transformation.


Explore weekly slow breathwork, meditation, and mindfulness classes at The Calm Space, or book a private 1:1, couple or group session tailored to your needs—whether you're an adult, teenager, child, peri/menopausal woman, or couple. Each 1:1 our couple session comes with a complimentary infrared sauna session.

For a deeper journey, the Master Your Breath 6-week online course offers transformational teachings grounded in neuroscience, presence, and emotional clarity. Or unwind with The Breath Spa, a restorative experience blending breathwork, massage, infra-red sauna, and guided stillness.
Each offering is here to support your return to presence—gently, powerfully, and at your own pace.

Two women lying on black mats doing breathwork on a wooden floor, wearing headphones, with a flower arrangement and lit candles between them.

Breathwork Weekly Classes

at The Calm Space

➡︎ find out more

A woman lying on her back on a massage table with her eyes closed, covered with a white towel, receiving a massage or relaxation treatment.

The Breath Spa

Breathwork. Massage. Sauna

➡︎ find out more

Woman with curly hair lying on a blanket outdoors among green foliage, resting with eyes closed and hand on her chest.

Tailored Breathwork

1:1. Couples. Group

➡︎ find out more

A lit smudge stick resting in an ornate metal holder with a small amount of smoke rising, and three additional wooden sticks placed on a dark textured surface.

6 Wk Online Breathwork Course

Master Your Breath

➡︎ find out more

I also offer intuitive guidance, that can form part of a breathwork session, or on its own.

Gray quotation mark symbol on a white background

Amanda, I really enjoyed my intuitive reading. You accurately picked up on my current situation and your clarity and guidance gave me peace and confidence to move forward. Many Thanks

~ Sheree, Northern Rivers

Are you interested in a reading?

➡︎ get in touch

**NDIS Support Available**

Rise Temple offers therapeutic retreats and sessions that are eligible for self-managed and plan-managed NDIS participants.

We also collaborate with registered NDIS providers who seek restorative, nature-based pathways for their clients.

➡︎ find out more

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I can only describe my time at Rise Temple with Amanda Jane as a gentle, comfortable ‘out of body’ experience. The picturesque drive up through farmland giving way to rainforest, didn’t prepare me for the idyllic setting. Grassy banks, to a small tranquil lake with a waterfall surrounded by lush vegetation… my dream space.

The breathwork sessions were equally as beautiful - very nurturing and safe, yet challenged me to probe a little deeper into my innerself. I loved the format of the sessions and even felt comfortable enough (for the first time ever) to 'share' my experiences openly. 

Amanda has a rare gift and I am thankful for a truly life changing experience. 

~ Nikki, Casuarina NSW, Australia

Retreats & Immersive Experiences

Spaces to exhale, reconnect, and rise.


On sacred land in the Northern Rivers hinterland, Rise Temple hosts intimate retreats for deeper transformation. Reconnect as a couple through our weekend Couples Reconnection Retreats, or gift yourself a peaceful Calm Stay or small group breathwork retreat—a breath-led getaway to realign in stillness and simplicity.


Our Connect • Move • Create day retreats invite you to awaken your inner world through slow breath, conscious movement, and creative expression. And for younger hearts, we offer Neurodivergent-Friendly Day Retreats for children and teens—safe, spacious experiences to support emotional balance and connection.
Whether for a day or a weekend, each retreat is an invitation to return to what truly matters.

A man and woman sitting cross-legged on cushions on grass beneath a large tree with closed eyes, practicing meditation outdoors.

Couples Reconnection Retreat

at The Still Waters Sanctuary

➡︎ find out more

Interior of a living room with a blue sofa, decorative pillows, a floral painting on the wall, a window with patterned curtains, and a table with a flower arrangement.

Calm Stays & Group Retreats

at The Still Waters Sanctuary

➡︎ find out more

Various handcrafted ceramic abstract sculptures resembling elongated human figures with rounded heads and flowing forms.

Connect. Move. Create

Creative Day Retreat

➡︎ find out more

Two Children sitting cross-legged on meditation cushions, wearing headphones, practicing meditation in a room with wooden floors, surrounded by candles and a flower arrangement.

The Listening Tree

A Mindful Retreat for Neurodivergent Children

➡︎ find out more

Want a calm and balanced start to your day?

Get your FREE breathwork meditation.

DOWNLOAD YOUR FREE GIFT
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Amanda holds a space of such high integrity. It feels gentle, nurturing and safe, providing a warm invitation to relax, release and realign.

I feel supported to surrender, go deep and receive such profound insights, inner standings and inspiration.

Amanda’s gentle, hypnotic guidance coupled with the nurturing nature and elemental spirits make this journey so magical.

I feel truly seen and heard by Amanda, who creates and weaves such a flow of ease grace and gratitude. It feels authentic and grounded in the heart space.

I would recommend the “calm space” to anyone wishing to experience a warm, welcoming homecoming to self. 

~ Kurin, Kingscliff NSW, Australia

DAILY BREATHWORK SUPPORT

YOUR JOURNEY, GENTLY HELD

With every offering, you gain access to my growing library of guided breath meditations. These can support your daily practice—whether you’re looking to reset your energy, reconnect to self, or soften into sleep.

A woman in a white dress walking through a forest among trees and greenery.

My Final Words To You…

This life can be lived differently.

More slowly. More softly. More in tune with who you really are.

If you’re ready to feel clearer, calmer, and more connected—to yourself, to others, and to something greater—I’m here with open arms.

Let’s rise, together.

  • “My journey with Amanda was truly something special, she made me feel so safe and comfortable. She helped to push me out of my comfort zone and the whole experience was incredibly empowering and healing. It’s unbelievable how much lighter and more balanced I felt after my journey with her, she is such a blessing x”

    ~ Zoe F, Robina, QLD Australia

  • “Breathwork with Amanda was calming and I felt that I needed to calm down a bit from my mental speed and pace. To release into the body and feel more meditative. It was like a meditation practice but guided... so more closely attuned to the sensations in the body, and slowing down the breath which is a huge stress release... for me anyway!”

    ~ Christian M, Kingscliff, NSW Australia

  • “I have been to a few different breathwork before but THIS ONE with Amanda Jane was above and beyond. I Have managed to get out of the thought mind very quickly and had an intense journey. Amanda's soothing voice and amazing guidance helped me dive deep and heal on the subconscious level. I Strongly recommend Amanda Jane and her breathwork facilitation.”

    ~ Mark O, Currumbin, QLD Australia

  • “I truly loved this experience! It helped me to understand where I am at in my peri-menopause journey. The information provided by Amanda (naturopath) and Stephanie (nutritionist) was so helpful. It really gave me a well rounded understanding of what I can do to minimise any symptoms. The lunch was fresh and delicious. Lastly, the breathwork and sound experience with Amanda Jane was out of this world. I was transported to many places. Using the noise cancelling headphones kept the whole experience very personal. Thank you so much x”

    ~Sarah, Pottsville, NSW Australia

  • “It was a great experience, confronting at times but was good for my body to release emotions and feelings it had been holding on to for far too long. I would highly recommend.”

    ~ Bec, Northern Rivers, NSW Australia

  • “I loved my experience of regenerative breathwork with Amanda Jane. I felt comfortable and supported throughout and really appreciated the content shared. The music was gorgeous and Amanda Jane's voice is lovely and soothing as she guided us in the practice. I haven't used wireless headphones with breathwork before - Wow! Having the music and Amanda Jane's voice so clear and close added another dimension to the practice and allowed me to really focus and connect deeply. I highly recommend Amanda Jane's regenerative Breathwork journey and look forward to doing another one soon!”

    ~ Michelle G, Kingscliff, NSW Australia

  • “My Breathwork session was excellent. Amanda provided me with a very good introduction, explanation, and preparation, making me feel completely safe, at ease, and well-guided throughout the entire session. Her approach is mindful and professional, leaving a lasting impression. I highly recommend anyone to experience a Breathwork session with Amanda, as it brings about amazing sensations that can lead to tangible and intangible positive changes on a mental and physical level. Whatever the outcome, I feel it's a transformative experience to be embraced. Thank you again Amanda”

    ~ Damien R, Byron Bay, NSW Australia

  • “Amanda’s space was welcoming on entry and I felt held, heard and nurtured by the experience every step of the way. I have immediately noticed this journey’s benefits with my feeling of been grounded and regulated and in my power to co regulate. This is what the world needs now! ~

    Maxine G, Crabbes Creek, NSW Australia

  • “I had read about Breathwork in many Sunday supplements, and how it could ease the feeling of being overwhelmed in menopause. Rather than blindly reacting, it was time to respond to the challenges I was facing and give this a go. I prepared my comfy nest and connected to the other side of the World from London where Amanda Jane lead me and other women softly into our journeys. It wasn’t long before I had found my rhythm, mesmerising music danced in an out of my conscience, whilst Amanda Jane’s guidance was beautifully paced. Wow! My body was paying attention with a sensation of calm and connection. The inner peace and wellbeing my body felt measured how wonderful this session was and a sense of personal transformation. I can see now why this practice is praised as a tool to relieve mental, physical, and emotional tension. So much so that I want to do this again! ”

    ~ Carol M, London, UK

  • “Amanda created such a safe and welcoming environment. It was beautiful and I could see she had put a lot of thought into getting the room just right. Her energy was so safe and nurturing. I have been a smoker for many years and since the session with Amanda I have had 1 cigarette (normally 10-15+ a day) I felt she was able to help me make a major breakthrough. I felt safe and I feel she has an incredible gift as a healer.” ~ Sophia S, Cabarita, NSW Australia

    ~ Sophia S, Cabarita, NSW Australia