A Private Retreat Space for Mindful Living in the Northern Rivers
BREATHWORK. MEDITATION. MINDFULNESS.
So now that you're here...
What do you need?
So now that you're here... What do you need?
You know you need to slow down… as life is moving too fast for you to catch a breath, and you’re giving to others without caring for yourself.
You want better and more loving communication in your romantic relationship… to come back home to each other instead of growing further apart. And this is the same for other relationships in your life.
You’re at a crossroads in your life and really wanting some clarity on where to go or what do next.
How are you sleeping? Do you find yourself waking up in the middle of the night… mainly worrying about things that you feel need doing? Or experiencing stress and anxiety with work and family life.
Your health is suffering due to feeling overwhelmed. You’re in a spiral of negative thoughts that is taking a toll on your body.
You feel there is more to life than what you are currently experiencing. You want to feel more joy, peace, and harmony in your everyday existence and don’t know where to turn.
You’re wanting more connection with your children. Knowing that being at peace as a parent will ultimately allow the home and your relationship to feel the same.
You or your child is neurodivergent. You would love to find out ways to soften the mind to allow more stillness within.
Your business or work life. Are you on the right path, or are you feeling like you want something else? Fear is holding you back from taking that next step.
Something is missing. You want to feel more connection to yourself and others.
If any of the above resonate, then you are not alone.
As we move through life, the challenges that we face can seem overwhelming. Our lives are running at full speed and with that speed, our thoughts cause us overwhelm. And then with the added stresses from the media, and world crisis, we may find it hard to cope with the tasks that life is presenting to us. However, it doesn’t need to be like this. There is another way.
And finally if you’re feeling the inner call to delve deeper into spirituality and the awakening you are feeling within, you have come to the right place.
Would you like to chat and see how we can work together?
➡︎ get in touch
Welcome to Rise Temple — a sacred space offering breathwork, retreats, and healing experiences, including those eligible for NDIS support.
Why Your Inner World Matters…
THE BREATHWORK PATH TO CALM, CLARITY & CHANGE
It’s not the outside world that creates overwhelm—it’s how we meet it from within.
When we slow our breath and tend to our inner world with presence, awareness of our thoughts, and love, everything shifts.
Thoughts soften. Clarity returns. Life begins to feel whole again.
Want a calm and balanced start to your day?
Get your FREE breathwork meditation.
RISE TEMPLE WELLNESS
Rise Temple is not your typical wellness retreat… it’s a living, breathing sanctuary nestled on sacred land in the Northern Rivers hinterland. Here, the breath slows, the nervous system softens, and presence begins to deepen.
This is a space where wellness is not performed—it’s lived.
Each offering invites you to return to your inner sanctuary, the breath, and the truth of this moment. Whether through weekly group classes, 1:1 and couples sessions, immersive retreats, intuitive guidance, or my 6-week online course, the path is always the same: gentle, grounded, and guided from within.
A HOME FROM HOME…
Rise Temple holds you—quietly, lovingly, in nature’s embrace. With fruit trees, running water, and skies that open to stillness, this land becomes a mirror for your inner calm.
From deep rest to creative reawakening, this is a place for reconnection. A place not to escape life, but to come home to it.
WELCOME, I’M AMANDA JANE
Certified Breath & Mindfulness Guide—also known as The Calm Coach.
I created Rise Temple as a sacred, earth-rooted space for those longing to slow down and reconnect with their true self. Before opening this sanctuary, I was honoured to serve as the resident breathwork coach at The Buttery Private Rehabilitation Centre, supporting individuals on profound journeys of healing and transformation.
I believe slow breathing is one of the most powerful tools we have — and I’ve lived that truth.
As someone who once struggled with social anxiety, I know how breath can reshape the way you see yourself and the world around you.
Slowing your breath:
· Enhances mindfulness, clarity, and decision-making
· Deepens your connection to yourself, others, and the present moment
· Transforms the way you live, work, and love… it’s the foundation for a vibrant and fulfilled life
And I’m here to guide you into that rhythm, one breath at a time.
I am also available to bring my slow breathwork and mindfulness facilitation to events and retreats across Australia and Bali, creating calm and soulful spaces wherever I am invited. Please use my Get in Touch page to reach out.
Meet the Souls Behind the Space
At Rise Temple, every experience is gently held by hands and hearts devoted to your care. We are more than a retreat — we are a living, breathing community rooted in integrity, presence, and purpose.
Meet the small but mighty team that holds space with compassion, skill, and love.
Breathe. Slow Down. Rise Into Presence.
Breathe. Slow Down. Rise Into Presence.
Breathwork, Meditation, & Mindfulness Offerings
Daily tools for conscious living and inner transformation.
Explore weekly slow breathwork, meditation, and mindfulness classes at The Calm Space, or book a private 1:1, couple or group session tailored to your needs—whether you're an adult, teenager, child, peri/menopausal woman, or couple. Each 1:1 our couple session comes with a complimentary infrared sauna session.
For a deeper journey, the Master Your Breath 6-week online course offers transformational teachings grounded in neuroscience, presence, and emotional clarity. Or unwind with The Breath Spa, a restorative experience blending breathwork, massage, infra-red sauna, and guided stillness.
Each offering is here to support your return to presence—gently, powerfully, and at your own pace.
I also offer intuitive guidance, that can form part of a breathwork session, or on its own.
Amanda, I really enjoyed my intuitive reading. You accurately picked up on my current situation and your clarity and guidance gave me peace and confidence to move forward. Many Thanks
~ Sheree, Northern Rivers
Are you interested in a reading?
➡︎ get in touch
**NDIS Support Available**
Rise Temple offers therapeutic retreats and sessions that are eligible for self-managed and plan-managed NDIS participants.
We also collaborate with registered NDIS providers who seek restorative, nature-based pathways for their clients.
I can only describe my time at Rise Temple with Amanda Jane as a gentle, comfortable ‘out of body’ experience. The picturesque drive up through farmland giving way to rainforest, didn’t prepare me for the idyllic setting. Grassy banks, to a small tranquil lake with a waterfall surrounded by lush vegetation… my dream space.
The breathwork sessions were equally as beautiful - very nurturing and safe, yet challenged me to probe a little deeper into my innerself. I loved the format of the sessions and even felt comfortable enough (for the first time ever) to 'share' my experiences openly.
Amanda has a rare gift and I am thankful for a truly life changing experience.
~ Nikki, Casuarina NSW, Australia
Retreats & Immersive Experiences
Spaces to exhale, reconnect, and rise.
On sacred land in the Northern Rivers hinterland, Rise Temple hosts intimate retreats for deeper transformation. Reconnect as a couple through our weekend Couples Reconnection Retreats, or gift yourself a peaceful Calm Stay or small group breathwork retreat—a breath-led getaway to realign in stillness and simplicity.
Our Connect • Move • Create day retreats invite you to awaken your inner world through slow breath, conscious movement, and creative expression. And for younger hearts, we offer Neurodivergent-Friendly Day Retreats for children and teens—safe, spacious experiences to support emotional balance and connection.
Whether for a day or a weekend, each retreat is an invitation to return to what truly matters.
Want a calm and balanced start to your day?
Get your FREE breathwork meditation.
Amanda holds a space of such high integrity. It feels gentle, nurturing and safe, providing a warm invitation to relax, release and realign.
I feel supported to surrender, go deep and receive such profound insights, inner standings and inspiration.
Amanda’s gentle, hypnotic guidance coupled with the nurturing nature and elemental spirits make this journey so magical.
I feel truly seen and heard by Amanda, who creates and weaves such a flow of ease grace and gratitude. It feels authentic and grounded in the heart space.
I would recommend the “calm space” to anyone wishing to experience a warm, welcoming homecoming to self.
~ Kurin, Kingscliff NSW, Australia
DAILY BREATHWORK SUPPORT
YOUR JOURNEY, GENTLY HELD
With every offering, you gain access to my growing library of guided breath meditations. These can support your daily practice—whether you’re looking to reset your energy, reconnect to self, or soften into sleep.
My Final Words To You…
This life can be lived differently.
More slowly. More softly. More in tune with who you really are.
If you’re ready to feel clearer, calmer, and more connected—to yourself, to others, and to something greater—I’m here with open arms.
Let’s rise, together.